The Value of Sleep

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Hello! My name is Miranda Thottam and I am an OT student located in Philadelphia, Pennsylvania. Sleeping is my most meaningful and valued occupation. Sleep has a positive influence on my mental, physical, and emotional well-being. An insufficient amount of sleep and poor sleep quality will disrupt my productivity and motivation. As a student, I strive to achieve academic excellence. Therefore, proper sleep will enhance my ability to be the best student that I can be. I hope you enjoy my video!

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Video: The Value of Sleep
Uploader: Miranda Thottam

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