Occupation of swimming

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Swimming is a meaningful occupation for me, leading to both mental & physical benefits. My grandmother taught me to swim at a very young age and as a family we always enjoyed trips to the Cornish coast & swimming in the sea. I swim as often as I can and am extremely happy that both of my children enjoy the water as much as I do. I believe that exercise of any form can be beneficial to individuals and swimming is a fabulous way to explore those benefits.

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Video: Occupation of swimming
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