Lifting at home?

Language: English

Type: Everyday activity or occupation

Setting: Home

Age Group: Adult

Country: United States of America

Description

During the start of the pandemic I was unable to work out in the gym. So, I had to get creative! I decided to use household items to create weights so I can continue my strength training at home. Now that the gyms are open I can continue my occupation but I do it with PPE.

Transcription/Translation

You can power lift at home. Here’s how!

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