Lifting at home?

  • Onyie
  • 3 years ago
Report Video
Language:
Type:
Setting:
Age Group:
Country:
Description

During the start of the pandemic I was unable to work out in the gym. So, I had to get creative! I decided to use household items to create weights so I can continue my strength training at home. Now that the gyms are open I can continue my occupation but I do it with PPE.

Transcription/Translation
You can power lift at home. Here’s how!

Similar stories

My meaningful occupation

A meaningful occupation that I engage in everyday is cooking. It provides me with mental...

Horseback Riding

One of my meaningful occupations is horseback riding!

Significant occupation, Trinidad Miguieles, Chile

Hola, soy Trinidad Miguieles, estudiante de Terapia Ocupacional y en mi video hablo sobre una...

Report this Video

Video: Lifting at home?
Uploader: Onyie

If you would like us to confirm whether action was taken on this video, please provide a contact email address. We will only use this to contact you about this report. Your data is protected in accordance with WFOT's Privacy Policy.