Lifting at home?

Language:
Setting:
Age Group:
Description

During the start of the pandemic I was unable to work out in the gym. So, I had to get creative! I decided to use household items to create weights so I can continue my strength training at home. Now that the gyms are open I can continue my occupation but I do it with PPE.

Transcription/Translation
You can power lift at home. Here’s how!

Similar stories

Hello! My name is Gianna, I am an Occupational Therapy student at Saint Joseph’s University....
The occupation of exercise is a meaningful activity I perform in my daily routine. It...
The occupation I choose to engage in daily is caring for my two dogs, Koda...

Report this Video

Video: Lifting at home?
Uploader: Onyie

If you would like us to confirm whether action was taken on this video, please provide a contact email address. We will only use this to contact you about this report. Your data is protected in accordance with WFOT's Privacy Policy.